Once I turned the calendar to April it got really real! Next month is half marathon month and I have some serious running to do.
I have 2 April Goals
1. I will run 100 miles
2. I will do 30 push-ups a day (10 am/ 10 at lunch/ 10 pm)
This may seem like nothing to some of you guys, but its been a serious struggle for me to stay focused and consistent so I'm starting small and I know it will make a big difference and help me gain some confidence.
Week 1 in April was kind of the well, FREAKING BEST! I had some really strong workouts and I'm so proud of where I am. I know I have a long way to go to where I was but isn't the comeback the best part?
Monday: 5k at lunch at a strong pace 31:41
Tuesday: 2 miles of sprints with strength in between
Wednesday: 4 miles at lunch at my best pace ever!
Thursday: 4.5 miles after work with Lynanne. It felt so good to be outside
Friday: rest day
Saturday: 7 miles at a 10:09 pace!
After a pretty regular Saturday with errands, haircuts, a vet appt and making lunch for the troops I took the opportunity to disappear from the craziness of the house for a long run. I got dressed and escaped the house full of crazy boys playing cops and robbers and just started off. After almost a mile I realized my pace was really strong. Even uphill it was just at 10 min miles. I felt good and not at all out of breath. My next mile was at 9 and change and THAT was a SUPER confidence boost! I took about a 30 second walk break when I felt it was needed or I needed to blow my nose. Its still SNOWING in Ohio, so its not quite Spring yet. I weaved around some neighborhoods that I had planned on running and it just all clicked! When I hit 7 I really could have kept going but I didnt have the time to stay out too much longer. What a rush! I am feeling so good about running and REALLY REALLY looking forward to next weekends 10 mile drop race!
Sunday: an additional unplanned rest day!
Overall a really strong week to kick off April and it mentally is helping me tell myself that I am going to be able to run this again and be able to run it strong!
I also did keep up with the 30 pushups a day!
You can use the offer code MBCLE10 for an extra 10% off! There are so many distance options to choose from! the whole 26.2, 13.1, 10K, 8k, 5k and kids fun run! Hope to see you there!
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comments are the double stuff oreos to my milk :)